Learning how to communicate is one of the most difficult tasks a couple is faced with. You need communication to get through every day life,…
Read MoreAwareness means noticing what your experience is from moment to moment. This noticing can include feelings, thoughts, sensations, perceptions, images, senses, and anything else that catches your…
Read MoreMost couples start counseling in the midst of a crisis. Things have reached a boiling point, a break-up or divorce may have been threatened, and…
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